How can you tell if a self-defense class qualifies as ESD?

Here are a few of the core concept that The Safety Team programs integrates into all of our classes:

• Our program is evidence-based, which means there is extensive research supporting our methods.

• We include a comprehensive toolbox of strategies that apply to a variety of safety concerns.

• Our program is strengths-based and maximizes each person’s power.

• We offer choices and options.

• In every class, we reinforce that full responsibility for violence falls on the perpetrators.

• We teach simple, easy-to-learn physical and verbal techniques.

• We acknowledge the social-cultural context of violence.

• Together, we work for societal change.

The Safety Team programs are trauma-informed and culturally responsive as well.

What do people who take our classes say?

Participants leave our workshops feeling energized and with an increased understanding of their own strength and power. They feel equipped with useful knowledge about the social contexts and contributors that elevate or reduce their risk for violence. They walk away with verbal and physical skills to help keep them safe.

Our workshops are grounded in positivity, empowerment and fun.

The Safety Team (TST) believes that it is important to teach this subject matter in a way that is empowering, safe, and non-intimidating. Our workshops and presentations are welcoming and incorporate humor, active listening, physical demonstrations, instructor skits, challenge-by-choice, and movement so that participants leave feeling strong, empowered and valued.