Laura M. Savard
Laura holds education from Polestar® Pilates, the New England Center for Circus Arts, Functional Range Conditioning®, Kinstretch® and The Safety Team.
As a personal trainer and joint mobility specialist, Laura works with athletes to boost performance and people of all ages who are focused on improving overall body function for everyday life. More recently, Laura completed her certification with The Safety Team, a Burlington-based non-profit that teaches empowerment self defense workshops.
Fun Facts About Laura
My first vivid memory of exercise was during basketball month in graded school. I hated basketball and hid in the locker room to avoid the humiliation of having to play in class! Fast forward several decades and movement has become my passion.
I purchased and owned a large physical therapy and Pilates studio from 2008-2020. I have extensive experience in all aspects of running a small business.
Before owning my first business I had ZERO business experience. I attended Wheaton College in Norton, MA and designed my own major in Environmental Psychology and Eastern Religions.
In college I studied abroad in India, Nepal, Tibet and China through the School for International Training (SIT). I met the Dalai Lama and was able to ask him a question. I also contracted a stomach infection while there and spent a week in a hospital in Chengdu, China!
I am a cat lover. My partner, Nick, and I have two cats and also foster felines for the Chittenden County Humane Society (HSCCVT) - adopt, don’t shop!
If you spend a day with me you’ll learn that I love to clean and organize. If I wasn’t a personal trainer I’d run my own cleaning business called “Nooks & Crannies”.
I dabble in Tarot, astrology, and psychic my abilities.
