Dynamic Body Studio is home to a diverse group of practitioners who offer a range of weekly group classes. Explore the weekly offerings below to find a class that best suits you.

MONDAYS

10:45-11:45A Kinstretch® w/ Laura of Dynamic Body

6:00-7:00P Thai Boxing w/ Pat or Mike of Green Mountain Martial Arts Collab

7:00-8:00P Krabi Krabong w/ Pat or Mike of Green Mountain Martial Arts Collab

TUESDAYS

5:30-6:30P Aerial for Grief w/ Alex of The Winged Coach

7:00-8:00P Community Yoga w/ Gillian

WEDNESDAYS

9:00-9:50A Pilates Playground w/ Arica of Moving Well VT

6:00-7:00P Filipino Dirty Boxing w/ Pat or Mike of Green Mountain Martial Arts Collab

7:00-8:00P Kali w/ Pat or Mike of Green Mountain Martial Arts Collab

THURSDAYS

5:30-6:30P Hyper Tramp w/ Diana of Hyper Body

6:30-7:30P Kinstretch® w/ Laura of Dynamic Body (at Murmurations studio)

FRIDAYS

8:30-9:30A Pilates Mat (& more!) w/ Arica of Moving Well VT

SATURDAYS

8:00-9:00 Core Strength & Conditioning w/ Nate of Witfit Fitness

9:15-10:15 Kinstretch® w/ Laura of Dynamic Body (at Murmurations Studio)